If you can't breathe deeply in a pose then you need to not push so close to your edge. Much like life, if you can't take a deep breath and relax perhaps you need to cut something out.
This takes humility and a willingness to remember why you are in that studio in the first place. You cannot practice yoga without humility and breath.
Breathe in (inspire) the good and breathe out the bad. Push out the negativity in life and greatly welcome all that is good.
For me, yoga just feels good. I'm more flexible, centered, not afraid to try new things, and proud of my accomplishments. As a dancer, this is amazing.
About the Giveaway- Thank you Pen.ny for pointing out that See's Candy is mostly a California company. Never fear! You can enjoy all the sweet treats by buying them all online here. They'll ship just in time for Mother's Day (they have a bunch of specials for Mother's Day) or for you to enjoy while watching The Food Network. Get the $25 Gift Card at our Giveaway.