And in case you are having trouble embracing your beautiful body I challenge you to think of 5 things that you absolutely love about your body. Here are mine just to give you a little push:
~ I love my eyes and the fact that I have double eyelids.
~ I love that after only a few Pilates moves I can see definition in my belly.
~ I love my small hips. It means I can shimmy into smaller pant sizes.
~ I love the new definition in my calves from my summer heels. I can't believe they got even more muscular!
~ I love the freckle on my bottom lip. Hubby says it's very kissable!
What 5 things do you love about your body?
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