|image via Tumblr|
If you're looking to tone your belly and increase core strength, the next time you're driving tilt the seat back a few inches yet keep your posture upright. On Tuesday I drove for about two hours and woke up the next morning with sore abs and a tight tummy. What a pleasant surprise!
Not slouching in general is a great workout because you are fighting that oh-so-powerful force of gravity. Good posture not only gets you stronger but also makes you look slimmer, more confident, and happier.
How do you keep your core in shape?
Exercise balls? Dancing? Pilates? Laughter?
PS... A special Thank You! to Brandi from Not Your Average Ordinary and Pizzelles and Lillian from Unstitched for sending the sweetest Valentine's Day cards in the mail. I felt so loved and so honored to know these fantastic bloggers. I might have gotten a little misty eyed but we wont go into that.